Objective:

The assignment aimed to create:

1. A short-form video script on “Mindful Eating – Snacking Less & Weight Loss.”

2. Seven daily motivational nudges for Habuild’s upcoming 21-Day Free Yoga Challenge (January).   

Assignment (Part-1): Short-Form Video Script

Assignment (Part-2): 7 Daily Nudges for Habuild’s 21-Day Free Yoga Challenge

These nudges were designed in a playful, Zomato-style tone for push notifications, while also expanded into 1-2 line motivational captions suitable for WhatsApp/email reminders. The goal was to motivate participation, build consistency, and create a sense of progress throughout the 21 days

Time Required: 3-4 hours

Tools Used: Google Docs

Conclusion: The project was structured to provide multi-platform usability—short-form video for social engagement and nudges adaptable for notifications, WhatsApp, or email campaigns.