This document contains my submission for the Content Writer position at Habuild. It includes two parts:

Part 1: Short-Form Video Script
A 90-second video script on the topic “Mindful Eating – Snacking Less & Weight Loss.” The script highlights the impact of mindless snacking on weight gain, introduces the concept of mindful eating, and provides actionable tips in a relatable and conversational tone.

Part 2: 7 Daily Nudges for Yoga Challenge
Seven one-liner nudges crafted for Habuild’s 21-Day Free Yoga Challenge (January). Each message aligns with a daily theme, designed to encourage users to join and stay motivated throughout the challenge. The tone is light, catchy, and inspired by notification-style messaging, similar to Zomato push alerts.