Title: The Night I Realized My Brain Is Not Mine Anymore

Objective

To explore how the attention economy affects focus, why it’s becoming harder to concentrate, and provide actionable strategies to escape digital distractions without quitting technology entirely.

Tools & Technologies Used

• Google Docs, Notion – Writing & drafting
• Grammarly, Hemingway App – Editing & clarity enhancement
• Canva, Adobe Express – Infographic & image creation
• Google Keyword Planner – Keyword research & optimization

Challenges & Learning

• Balancing depth with readability – Making research-heavy content engaging
• Avoiding information overload – Structuring content for better flow
• Finding practical solutions – Ensuring tips are realistic and actionable

Result/Outcome

• A 1100-word in-depth blog that educates and empowers readers
• SEO-optimized content with engaging visuals for better reach
• Actionable strategies that help readers take back control of their attention